When you invest in a training package with Foundation FIT, here’s what you can expect:

  • An introductory meeting (over the phone or in-person at our facility in Mt Pleasant, SC) where we’ll learn about your goals and develop a training schedule that meets your needs.
  • A safe, clean facility where you feel welcomed, comfortable, and confident in completing your training sessions.
  • A workout plan designed for your body that accounts for any injuries or limitations.
  • Workouts that challenge and change you, both physically and mentally.
  • A relationship with a trainer who genuinely cares about your goals and will partner with you to set and achieve them.
Individual Personal Training
1 Hour Sessions
5 Session Bundle - *starting at $70/session?
10 Session Bundle - *starting at $70/session?
(Best Value!) 24 Session Bundle - *starting at $65/session?
Individual Personal Training
30 Minute Sessions
5 Session Bundle - *starting at $50/session?
10 Session Bundle - *starting at $50/session?
(Best Value!) 24 Session Bundle- *starting at $45/session?
Small Group Personal Training
1 Hour Sessions
5 Session Package - *starting at $50/session per person?
10 Session Package - *starting at $50/session per person?
(Best Value!) 24 Session Package - *starting at $45/session per person?
Small Group Personal Training
30 Minute Sessions
5 Session Package - *starting at $50/session per person?
10 Session Package - *starting at $50/session per person?
(Best Value!) 24 Session Package - *starting at $45/session per person?

For optimal results, we recommend clients participate in at least two training sessions per week. That means our best value option for 24 sessions is 12 weeks’ worth of training, just the right amount of time to see serious results! Sessions can be automatically renewed upon request.